IP and surgery
I tried searching but couldn't find my answer.
I am having a discectomy in 2 weeks. I believe I will be 1 night in the hospital. I am contemplating staying in P1 up until the surgery, and resuming as soon as i get home. Shakes sound easy on a sore, recovering body.
Or would you recommend phasing into P3 before the surgery and then restarting P1 at some point (when?) aft I have recovered?
Thanks for your wisdom!
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