Metabolic Research Center - Doing this on my own...
07-17-2012, 02:16 PM
Hello all! I am back. Not sure if anyone is still around from a couple years ago but I am surely a veteran at this program and have used this site before with great results and I am happy to be back. Lost 45 lbs on my first round but gained everything and some back and for the moment I am going to do this at 'home' but could use the support from this group until I can get back into the actual center.
Feel free to search my name for past posts and I look forward to chatting with the group!
07-17-2012, 02:49 PM
Welcome back!!! There are several of us that have done this before. Good luck on your journey! :)
07-17-2012, 03:31 PM
I think that this plan is plenty doable on your own at home, especially if you have previously had the instruction. Good luck!
07-17-2012, 05:31 PM
Welcome back, I'm a newbie. I'm in Lakewood, looks like there are a few of us Denver area ladies on here.
07-19-2012, 03:09 PM
welcome back! just as you did it before you can do it again, I like the idea of setting monthly goals.
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