Ideal Protein Diet - indigestion

View Full Version : indigestion

07-14-2012, 09:27 PM
Is anyone having a problem with burning in the throat and burping? I've been on the diet about 10 weeks now and it has become a problem all the time lately. Thanks for your input :?:

07-14-2012, 09:53 PM
You might have GERD, can't remember how to spell it. I have suffered with this for years and tums seems to help me the most but I have many other things I use including DGL which is a licorice derivative and some other acid reducers. I also have had to limit my milk intake and especially coffee and tea are a problem to me. So good luck

07-14-2012, 10:44 PM
Make sure you've eaten before taking your supplements.

07-15-2012, 08:37 AM
What kind of packets are you using?

07-15-2012, 06:49 PM
i'm using IP's packets, variety of flavors