Ideal Protein Diet - Gum?




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Immabe
07-14-2012, 12:21 AM
I was an avid diet coke and gum chewer before starting IP. I cannot find any gum that is not made with aspartame and I am going thru major withdrawal. Is there any gums made with splenda that you know of?


GeauxTigers82
07-14-2012, 12:26 AM
I think orbit is the best choice.... But, my coach does not allow gum.

Meagan240
07-14-2012, 12:41 AM
My coach allows me to chew Trident, but not very much at all.


alisonat42
07-14-2012, 01:43 AM
I was told orbit as well and chew it daily...

MaMaZu
07-14-2012, 09:33 AM
I chew Extra gum, up to 3 pieces a day.

GrandmaKiss
07-14-2012, 11:24 AM
I chew Spry gum, sweetened with xylitol. I get it from my dentist.

missa1013
07-15-2012, 03:35 PM
Dentyne Fire - made with sucralose

Barb2012
07-15-2012, 03:43 PM
I was told that only Xylitol sweetened gum is allowed. Spry loses it's flavor very quickly so I ended up chewing several pieces. I found Xyloburst on Amazon and although it was expensive it was a better deal than the Spry gum I found locally. The peppermint is pretty strong and it loses it's sweetness faster than regular gum but retains it's flavor.

faithgirljen
07-15-2012, 10:54 PM
My coach says Orbit