Ideal Protein Diet - Here's an excellent and informative article about IP.




evepet
07-12-2012, 09:34 PM
http://www.livewellus.com/documents/FAQs.pdf


rainbowsmiles
07-12-2012, 09:38 PM
thanks evepet for sharing that!!! i love getting valuable information :)
cheers!!! :cheer:

mammoth357
07-12-2012, 10:11 PM
Great read...THANKS!!!
Jake


Beck81
07-13-2012, 12:32 AM
Interesting, thank you.

dizzyjean
07-13-2012, 10:03 AM
Thanks!

justbecause53
07-13-2012, 01:14 PM
Thanks for sharing this info.

greeniris
07-14-2012, 10:57 AM
Thank you for sharing!

sprite613
07-14-2012, 11:16 AM
Thanks a lot! This is just what I was looking for to show my family what I have been doing, and that it is not harmful to me like some of the other diets (Atkins-like ones). I'm halfway to my goal and can't wait to become a "maintainer" :carrot:

northernfawn
07-14-2012, 11:31 AM
http://www.livewellus.com/documents/FAQs.pdf

very informative, thanks for sharing

CoolChickInAFatSuit
07-14-2012, 12:37 PM
Thanks for posting this. Didn't know about dividing sugar alcohol in half to get net carbs. Good to know

jennlnige
07-14-2012, 01:08 PM
Thank You for sharing!

-Jennifer

Lynnie63
07-14-2012, 03:21 PM
That's great info.

I'm glad that I don't check I. With my coach via Skype, hat would drive me crazy.