Ideal Protein Diet - Week 1 weigh-in results




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mammoth357
07-10-2012, 08:23 AM
Hi All:
Just finished a clean week 1...being very strict.
Weight loss 15 pounds exactly.
2 1/2" lost

Start weight 308
Today's weight 293
Goal 240

All my weight loss would be FAT as I was already on Atkins Induction and in ketosis when I started this and any water weight loss was already long gone.
On Atkins Induction I had lost 100 pounds but had not lost any weight in like 4 months.

This program REALLY got me going for sure!

Now on to week 2!

Thank you ALL for the help,information and support...it was much a part of my week 1 success and I appreciate it greatly!

Cheers:
Jake

http://www.3fatchicks.net/img/bar-steps2/bee01/lb/308/240/293/.png (http://www.3fatchicks.com/)


dizzyjean
07-10-2012, 08:26 AM
What an awesome loss! Congrats! Keep focused, this program works!

btrinny
07-10-2012, 08:33 AM
Congrats on an awesome first week. Keep up the hard work!


Aussieluver
07-10-2012, 09:18 AM
Hi All:
Just finished a clean week 1...being very strict.
Weight loss 15 pounds exactly.
2 1/2" lost

Start weight 308
Today's weight 293
Goal 240

http://www.3fatchicks.net/img/bar-steps2/bee01/lb/308/240/293/.png (http://www.3fatchicks.com/)

:cp::cp::cp: Huge CONGRATS!!!

cyndie
07-10-2012, 09:37 AM
Congrats! That has got to feel wonderful!

aimeed3
07-10-2012, 10:18 AM
WOW!!! That is beyond awesome!!! Congrats

Meagan240
07-10-2012, 10:27 AM
Congraaats! :D

Halfagain
07-10-2012, 10:51 AM
Congratulations! Great job.

justpeachy789
07-10-2012, 01:15 PM
Congratulations!!!

mammoth357
07-10-2012, 07:19 PM
Hey Thanks gang!