Ideal Protein Diet - Sea sick???




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Stefany1769
07-05-2012, 11:25 PM
I am NOT feeling well!

We have had somewhat rough seas today and yesterday, but nothing worse than what I have dealt with before.

Do you think that while in ketosis you are more susceptible to nausea? I took a Dramamine this morning but I am still feeling really ill....
I'm having a hard time keeping up on my water intake because of feeling ill.
I have had two bars today and yesterday just trying to settle my stomach.
Ugh! I am so close to goal I don't want this to mess me up!

Advice on what to put in my belly besides bars??

Steph


seagirl
07-06-2012, 08:42 AM
I find I need bread and crackers in my belly when I'm sea sick (like yesterday.) Anything else and I'd be heaving.