Ideal Protein Diet - If you are in Phase 4...




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drakegirl
07-05-2012, 09:28 PM
I was wondering do you miss the phase one food at all? I've gotten so used to my mug cakes, peanut butter crunch bars, and other items, I was wondering if you miss it when you are done?


Ishbel
07-05-2012, 09:39 PM
I thought the same thing but if you do maintenance with a cheat day then the next day is phase 1 and I get to have my beautiful salad that I love so much! That I don't take for lunch and won't have for supper due to the oil. :)

So you can have your ip products that you love on that day too!

bigpassport
07-05-2012, 10:29 PM
I was wondering do you miss the phase one food at all? I've gotten so used to my mug cakes, peanut butter crunch bars, and other items, I was wondering if you miss it when you are done?

Well, you are never really done. P1 is still a part of your life in maintenance. Plus, you can always buy IP foods for snacks or meal substitutes if you want to pay for them. One thing I haven't found a good substitute for is the apple cinnamon puffs.


patns
07-06-2012, 02:39 AM
When I get super busy with work I find it very easy to go back to the packets. I love the convenience.

OneGuyonIP
07-08-2012, 07:08 PM
It is a little expensive, but so convenient to have at work.

Occasionally think about buying a box of the peanut butter bars, but I haven't done so.