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Old 07-05-2012, 11:24 AM   #1  
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Default How long it takes to get back in burnout after few days of cheating

Hi,
I was away for 4 days( out of country) and forgot all my food back home...I came back Monday and following the plan again. I am guilty of eating and drinking and not being watchfull when I was away...my question is how long will it take for my body to come back into the burnout mode again...
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Old 07-05-2012, 11:27 AM   #2  
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Between 2 to 4 days. Same for when you started the program. You refilled your carb tanks so you have to burn them down. For some it is faster but for most it falls in to the 2-4 days.
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Old 07-05-2012, 11:32 AM   #3  
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Thanks @redhead14
It can not be accelerated...
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Old 07-05-2012, 02:17 PM   #4  
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Quote:
Originally Posted by slimjattis View Post
Thanks @redhead14
It can not be accelerated...
Nope...just prevented...
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