Metabolic Research Center - What 'color' menu ?




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Pysanky
07-03-2012, 12:46 PM
The board tells me that I can't PM people until I get a certain number of posts in, so I figured I would ask some questions that I have been wondering about.

I see a lot of talk about 'menus'....what color would I be if I am over 300 pounds and need to lose over 150 pounds to get semi-near a goal?

I am 350lbs :(


rn5192008
07-03-2012, 01:49 PM
The board tells me that I can't PM people until I get a certain number of posts in, so I figured I would ask some questions that I have been wondering about.

I see a lot of talk about 'menus'....what color would I be if I am over 300 pounds and need to lose over 150 pounds to get semi-near a goal?

I am 350lbs :(
MRC has many menus at several levels they depend on your weight. But they also assign a menu depending on the amount of physical exercise and also if you are a diabetic. They will give you the menu that is right for you during your food/program instruction class.

aw82797
07-03-2012, 04:48 PM
you would probably be on level 3 white menu then once you are below 300 level 2 white menu. I just went to level 2 today since I am so close to being under 300lbs


notquittingthistime
08-14-2012, 12:46 PM
aw82797 - how much difference is there between the level 3 and level 2 menus? I am about 10 pounds from 300. Just curious - I did not realize they changed. Thanks!

aw82797
08-14-2012, 10:56 PM
the only difference is level 2 takes away the afternoon required snack :)

notquittingthistime
08-15-2012, 09:32 AM
Thanks!!