PCOS/Insulin Resistance Support - 2012 July PCOS Exercise Thread




View Full Version : 2012 July PCOS Exercise Thread


astrophe
07-01-2012, 10:59 PM
Last month's thread: June 2012 Exercise Thread

We accomplished 2,950 minutes of exercise in June!

Let's get this month started. Same pattern. Add in your minutes you did to the previous post old minutes. Let's grow the pot o' minutes!

Old Group Minutes:
My Minutes:
New Group Minutes:

And I'm steppin' with pedometer so anyone else?

Old Step:
My steps:
New steps:

A. :D


MrsH2132012
07-05-2012, 02:26 PM
Old Group Minutes: 0
My Minutes: 160
New Group Minutes: 160

MrsH2132012
07-06-2012, 03:12 PM
TGIF!!

Old Group Minutes: 160
My Minutes: 60
New Group Minutes: 220


Rana
07-07-2012, 01:35 PM
My July Minutes!

Old Group Minutes: 220
July 1: 75
July 2: 60
July 3: 90
July 4: 80
July 5: 60
July 7: 120
New Group Minutes: 705

Rana
07-08-2012, 12:12 PM
Old Group Minutes: 705
My Minutes: 80
New Group Minutes: 885

MrsH2132012
07-09-2012, 02:36 PM
Old Group Minutes: 885
My Minutes: 120
New Group Minutes: 1,005

Rana
07-10-2012, 11:44 AM
Old Group Minutes: 1005
My Minutes: 60
New Group Minutes: 1065

MrsH2132012
07-10-2012, 02:55 PM
Old Group Minutes: 1065
My Minutes: 60
New Group Minutes: 1125

Ticiabean
07-11-2012, 08:49 AM
Can anyone join this challenge?

Rana
07-11-2012, 12:51 PM
Ticiabean, of course you can join. The Challenge is really to get as many minutes as we all can in terms of exercise for us PCOS women, since exercise helps our symptoms!


Old Group Minutes: 1125
My Minutes: 60
New Group Minutes: 1185

2phatinvictoria
07-11-2012, 02:48 PM
Old Group Minutes: 1185
My Minutes:
July 1st: 292 min
July 2nd: 258 min
July 3rd: 126 min
July 4th: 59 min
July 5th: 126 min
July 6th: 247 min
July 7th: 103 min
July 8th: 43 min
July 9th: 0 min womp womp sick
July 10th: 105 min

New Group Minutes: 2544

2phatinvictoria
07-11-2012, 07:02 PM
didn't even see the pedometer ill add them up!!!


Old Step:0
My steps: 68, 675 (from july 1st to July 10th)
New steps: 68,675

MrsH2132012
07-11-2012, 08:05 PM
Old Group Minutes: 2544
My Minutes: 45
New Group Minutes: 2589

MrsH2132012
07-12-2012, 02:47 PM
Old Group Minutes: 2589
My Minutes: 120
New Group Minutes: 2709

2phatinvictoria
07-12-2012, 02:52 PM
Old Group Minutes: 2709
My Minutes: 70
New Group Minutes: 2779

Old Step: 68, 675
My steps: 6238
New steps: 74, 913

Rana
07-13-2012, 11:24 AM
Old Group Minutes: 2779
My Minutes: 60
New Group Minutes: 2839

MrsH2132012
07-13-2012, 12:32 PM
Old Group Minutes: 2839
My Minutes: 60
New Group Minutes: 2899

Rana
07-14-2012, 01:01 PM
Old Group Minutes: 2899
My Minutes: 120
New Group Minutes: 3019

MrsH2132012
07-16-2012, 01:51 PM
Old Group Minutes: 3019
My Minutes: 60
New Group Minutes: 3079

Happy Monday!

scorpgrl11
07-16-2012, 04:48 PM
I've not been doing very well with the exercise thing. I feel so unmotivated to do it and I dunno why. The heat, maybe? I'm not sure.

I'm going to resolve here publicly to exercise today.

MrsH2132012
07-18-2012, 01:23 PM
Old Group Minutes: 3079
My Minutes: 30
New Group Minutes: 4009

MrsH2132012
07-20-2012, 03:02 PM
Old Group Minutes: 4009
My Minutes: 100
New Group Minutes: 4109

Rana
07-21-2012, 09:32 AM
Old Group Minutes: 4109
Wednesday: 60
Thursday: 60
New Group Minutes: 4229

Rana
07-21-2012, 12:49 PM
Old Group Minutes: 4229
My Minutes: 120
New Group Minutes: 4349

Ticiabean
07-21-2012, 08:45 PM
Old Group Minutes: 4349
My Minutes: 30
New Group Minutes: 4379

Ticiabean
07-22-2012, 10:37 AM
Old Group Minutes: 4379
My Minutes: 15
New Group Minutes: 4394

MrsH2132012
07-24-2012, 02:50 PM
Old Group Minutes: 4394
My Minutes: 120
New Group Minutes: 4514

Rana
07-24-2012, 02:56 PM
Old Group Minutes: 4514
My Minutes: 60
New Group Minutes: 4574

MrsH2132012
07-25-2012, 12:07 PM
Old Group Minutes: 4574
My Minutes: 45
New Group Minutes: 4619

Rana
07-25-2012, 12:26 PM
Old Group Minutes: 4619
My Minutes: 90
New Group Minutes: 4709

Rana
07-26-2012, 10:14 PM
Old Group Minutes: 4709
My Minutes: 120
New Group Minutes: 4829

Ticiabean
07-28-2012, 08:52 AM
Old Group Minutes: 4829
My Minutes: 120
New Group Minutes: 4949

Rana
07-28-2012, 01:29 PM
Old Group Minutes: 4949
My Minutes: 120
New Group Minutes: 5069

MrsH2132012
07-28-2012, 10:33 PM
Old Group Minutes: 5069
My Minutes: 255
New Group Minutes: 5324

Thurs 45
Fri 120
Today 90 (maybe another 60 tonight!!)

Rana
07-29-2012, 11:24 AM
Old Group Minutes: 5324
My Minutes: 55
New Group Minutes: 5379

MrsH2132012
07-31-2012, 01:16 PM
Old Group Minutes: 5379
My Minutes: 55 double on sat! +45 today
New Group Minutes: 5479

Rana
07-31-2012, 01:26 PM
Old Group Minutes: 5479
My Minutes: 60
New Group Minutes: 5539