Exercise! - I Exercised!




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vegasgal
06-28-2012, 03:54 PM
Today I completed the one mile Leslie Sansone dvd. It's a beginning for me! I haven't exercised at all for quite some time and this was it!

I looked online to find C25K walking programs and found a couple of different ones. I'm going to use one of them to stay motivated and to reach a goal of walking in a 5K this fall. I can't wait!

I'm trying to decide whether to start a blog or not.... I'm thinking it might make me more accountable...


Exhale15
06-28-2012, 05:09 PM
:congrat:
Excellent!
Enjoy :)

livelaughlovesunshin
06-28-2012, 05:58 PM
Way to go!


Ilene
06-29-2012, 09:51 AM
:bravo: