Ideal Protein Diet - Question about omelet mix....




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aimeed3
06-28-2012, 09:25 AM
I tried to search for my answer but came up with nothing :(

Anyway, this morning I am suppose to be having the omelet mix. On the package is says to cook it in a pan but all I have here at work is a microwave.
Anyway, use the microwave instead for this? If so, how long to cook it for?

Thanks,
Aimee


IPRound2
06-28-2012, 10:06 AM
i think i've used a minute but its been a while since i've used the microwave. start with 30, give it a stir and keep doing that till its done and fluffy - more like scrambled but that way its not overdone and rubbery.