Cooking Hints & Miscellaneous Info - Cooking with Olive Oil?

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06-14-2012, 01:01 PM
Hello All! I'm back on the beach after being away for 6 months :mad:

I've re-read the book and have a question. I know we're allowed 30ml of oil a day, but does that include oil for cooking?


06-14-2012, 01:25 PM
Yes, it includes cooking oil.

06-15-2012, 05:47 AM
Thanks, Ruth. I think I need to cut back on olive oil then! That explains a lot :)