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Cooking with Olive Oil?
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06-14-2012, 12:01 PM
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1
amberconnolly
American in UK
Thread Starter
Join Date: Dec 2011
Location: London
Posts: 49
S/C/G: 149/145/130
Height: 5'7
Cooking with Olive Oil?
Hello All! I'm back on the beach after being away for 6 months
I've re-read the book and have a question. I know we're allowed 30ml of oil a day, but does that include oil for cooking?
Thanks!
06-14-2012, 12:25 PM
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2
Ruthxxx
Come on Spring!
Join Date: Aug 1999
Location: Delta, Ontario, CANADA
Posts: 26,840
S/C/G: 232/170/150
Height: 5'0" on a tall day
Yes, it includes cooking oil.
06-15-2012, 04:47 AM
#
3
amberconnolly
American in UK
Thread Starter
Join Date: Dec 2011
Location: London
Posts: 49
S/C/G: 149/145/130
Height: 5'7
Thanks, Ruth. I think I need to cut back on olive oil then! That explains a lot
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