South Beach Diet - What do you get at Trader Joe's?




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Natalie'sMom
06-13-2012, 07:18 PM
We got 2 Trader Joe's here about a year ago -- and I tell everyone I see, that place can change your whole life! It makes healthy/better foods afforable and easy, ya know? So, I am curious to know what on SBD are your TJs favorites?

I love love so many things! I will share later, too!


EmmaD
06-14-2012, 09:39 PM
This thread (http://www.3fatchicks.com/forum/south-beach-diet/241457-sbd-trader-joe-shopping-list.html)also has a lot of good ideas...

Some of the things I have added recently are:
Pre-washed kale
Unsweetened coconut milk in the refrigerated section
Seltzer water
Protein powder
Organic sprouted tofu (in a two-pack)
Goddess salad dressing
For a treat, the spinach butternut squash lasagna. OMG decadent.

pinkcandiez
06-14-2012, 10:10 PM
I get ground flax, almond butter, almond milk, and coconut oil :D I get a bunch of stuff organic and local from my local farmers and organic garage (an affordable organic store!) :D