I did slimgenics when it was also called slim4life. I happened to really enjoy the program, I lost 26 lbs in 15 weeks. I had two separate binge eating episodes that lasted 2 to 3 days each, which slowed down my weightloss. However the first week on the diet I lost 10 lbs. I would call it a very structured plan. You receive a list of foods that you can eat from, there are a ton of foods on the list some that I hadn't tried before, and you are given a break down of how many proteins, carbs, sugars, and what not you should eat in a day. Slimgenics sells protein snacks that you must eat while on the diet. I found most of them to be very good. I was purchased a cookbook from Slim4life that really helped me to get creative with meals I was making myself, I was never bored on the diet or hungry. I still use the cookbook and at times apply the plan to my current weightloss efforts. I have not bought snacks from them in years but there a much more low-cal, low-carb, high-protein snacks available at stores now.
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