General Diet Plans and Questions General diet questions, support for various diet plans other than those listed below.

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Old 05-28-2012, 05:52 PM   #1  
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Default Exercise video reccomendation?

Can anyone reccomend a good all around work out video? I don't have a lot of space in the room, but i'm looking for something that will go through a variety of exercises and perhaps some cardio (if the guy downstairs isn't around )
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Old 05-28-2012, 06:11 PM   #2  
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Honestly I think Jillian Michael's 30 Day Shred is awesome. And I also loooovee the brazilian butt lift. LOL

Any Zumba workout is good too for cardio, and it's fun
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Old 05-28-2012, 06:23 PM   #3  
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Ditto to above. The SHRED is AMAZING!
Last summer, in 30 days only, I lost 6 inches on my waist and 9inches on my bum. A little biking was involved, mostly the shred though. And, it's easy to not put off because it's only 25 miuntes. So I just tell myself before I go to bed... "Only 20 minutes... I can do that THEN sleep..."

Zumba is also always awesome. Personally I like going to the gym with friends and doing, makes it more entertaining.

Yoga videos, MTV yoga is my favorite.

I like Tae bo, the old ones. Like Basic and advanced.
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Old 05-29-2012, 09:15 PM   #4  
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Wow, just tried the 30 day shred work out for the first time...got a long way to go before I can do it smoothly! Good workout though, thanks for the reccomendation!
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Old 05-29-2012, 09:33 PM   #5  
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i also love jillian michaels! i'm doing ripped in 30 and boyyy is it challenging! but the good news is you see results pretty quickly because she pushes you so hard!
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Old 05-29-2012, 10:55 PM   #6  
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I like the old tae-bo too, but I like Billy Blanks cuz he talks to ya' when you're about to give up.
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