Ideal Protein Diet - What Are Eating Today, Friday May 18, 2012




audgirl78
05-18-2012, 03:45 PM
Okay Everyone,

Usually there is a Thread that asks what we are eating during the day but I don't see one today and I have something to share.

I don't know if I got the original recipe off here or not, but it's called Cerviche.
However I did not have all the correct ingredients and had about 5 minutes to throw something together for lunch.

I took a 4 oz frozen bag of cocktail shrimp, 1 jalapeno, 1 TBL dried cilantro, 1 cup red cabbage (I didn't have green), 2 TBL chopped leeks, cumin to taste and 1 TBL lime juice.

Since the shrimp was frozen, I just had it in my lunch cooler bag and had it about 5 hours after I made it. AWESOME!!

You guys gotta try it. I wish I had some IP crackers from the crepe mix, but cant make one of those in 5 minutes.

Have a great day all!!!:p


Nibblet
05-18-2012, 03:52 PM
Herb and cheese omelet
RTD chocolate, salad, cucumbers
Steak and broccoli

Yum!

shainasb818
05-18-2012, 04:02 PM
My lunch is still to be determined as we are having a potluck at work today, but Ceviche is one of my favorite foods!! Although I make it quite differently.

Shrimp
imitation crab
cucumber
fresh cilantro
tomato
onion
jalapeno
lemon/lime juice


LizRR
05-18-2012, 05:10 PM
Phase 1: Week 11, Day 1

Breakfast@7am: <--early to work, split day with son out of daycare
Chocolate Muscle Milk Light
Spinach
1 tbsp WF Chocolate Dip
2 cups Half-Caf & Ice

*2.7 mi walk@10am

Lunch@2pm: <--late due to WI and home w/my son
IP Chicken Soup
Roasted Cauliflower, Celery, Garlic Purée

Snack@4pm
IP Southwest Cheese Curls

Dinner@8pm
Turkey Tenderloin
Broccoli

Aud007
05-18-2012, 06:21 PM
Phase 1

Breakfast
ProtiDiet Grape Juice (prior to workout)
Proti-Thin Protein Wafer Square - Mocha (so good) - might have been better for dessert though ;-)

Lunch
Broccoli + lettuce
IP Cheddar and Cheese soup

Dinner
Grilled Lobster + Lettuce + asparagus

Snack
Probably a hot chocolate or a capuccino

Workout: 45 min. Skinny Sculpt DVD by Ellen Barrett - really like this DVD :-)

NOVAScents
05-18-2012, 07:07 PM
Breakfast:
Mock Wendy's shake

*I also had 2T SunButter while I was making my son's lunch. BIG MISTAKE. I've been paying for it all day- wont do that one again!!

Lunch:
Grilled Romaine with Mushrooms, Bell peppers, and pepperoncinis.

2pm Snack:
Chocolate Soy Puffs

5pm Dinner:
Chicken with boiled cabbage and mustard

8pm Snack:
Cheesecake Pudding

Missblaak
05-18-2012, 10:00 PM
Leek soup was actually pretty good with some added vegetables

LizRR
05-18-2012, 11:24 PM
Leek soup was actually pretty good with some added vegetables

I always need to add some kind of veggies, either chopped or pureed, to my soups!