Support Groups - Low Carb Spring Fling

This is for tracking of spring fling

cw 208
goal for 3 months 20 lbs so that should bring me down to 188.

exercise will be started.

check in weekly atleast to this thread to see how we are doing!
and to see now motivation stories, motivational quotes, motivational peptalks!!!!

Hello I am in.
Will weigh in tomorrow as I forgot
pat

Day 3 for me today my critical day!!

Wish me luck!!

I know that this is a mind over matter thing and that I really need to set my prioriies for this. I can do this almost mindlessly so why is it so hard to do. I am setting up mental blocks for my self!!! I need to work them out!!