South Beach Diet - Missed you all! And coming back...




Mmckellen
05-14-2012, 07:27 PM
Hey to all my old friends and new friends on this board who I haven't yet met (but look forward to getting to know). I'm checking back in to say hi to everyone. I've been doing really well, I feel good about my body and where I am with my weight. I haven't weighed myself since I left this board but everything fits the same, so I imagine I'm still between 160 and 165.

Since I left, I've been practicing 'intuitive eating' but my intuition seems to be telling me to eat Pringles a little too often! :D I need to monitor my diet a bit not for weight loss but because once I started going crazy with the carbs again my blood pressure went up, so I need to watch that. Plus I like to diary my food and exercise anyway and I miss everyone, so I'm going to return and I missed the daily thread a lot.

Not much else new here, we're all good in my family, work is good, my spiritual life is good, my feelings about my body are good and all is good. Look forward to hearing everyone's news again and checking in each day. I missed my South Beach friends!!


CyndiM
05-14-2012, 07:33 PM
Hooray, you're back! Missed you :)

Mmckellen
05-14-2012, 07:42 PM
Cyndi, I was so sorry to hear about Julie. My heart goes out to you and I wish I had been around through that.


jenne1017
05-14-2012, 07:43 PM
:wave:

Missed ya too!

cottagebythesea
05-14-2012, 08:01 PM
I was just thinking of you the other day, Matilda, and wondering how you were doing! Welcome back!

WaistingTime
05-15-2012, 08:06 AM
Hey you :)

Ruthxxx
05-15-2012, 08:11 AM
Missed you,Matilda,and am glad to see you again. Intuitive eating works the same way for me. That's how I got to 232.

Pearlrose
05-17-2012, 06:46 PM
Hi Matlida, missed you on the boards, welcome back.