Ideal Protein Diet - Alternatives for IP Supplements

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05-14-2012, 07:16 PM
Can anyone recommend a decent substitution for the IP Multi-Vita and the Potassium & Calcium supplements??

I don't have the bottles with me, but something comparable ith IP's %Daily Values... Thanks! Pam. :)

05-14-2012, 07:28 PM
Pam, I will attach the supplement requirements for you. I use the Centurm for women. I will be getting my son the one for men, the others I use Nature's Valley from Walmart and go to Sam's

05-14-2012, 07:35 PM
Thanks so much wuv!!

05-14-2012, 08:32 PM
Is it a big savings buying alternative vitamins?