South Beach Diet - phase one question




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onestar
05-05-2012, 12:29 PM
how far into pahse one did you start losing? or noticing any difference/changes?


beerab
05-05-2012, 03:25 PM
Within days I saw the scale drop. Like maybe 3?

jekel383
05-05-2012, 09:50 PM
Me too, my first week on P1 I lost more than on week 2. Just remember once the water weight is gone then goes the fat whoo hoo!


onestar
05-05-2012, 11:37 PM
then goes the fat whoo hoo!

yes! whoo hoo is right!

onestar
05-05-2012, 11:38 PM
Within days I saw the scale drop. Like maybe 3?

cool... and congrats on your weight loss so far!