Weight Loss Support - Goal incentives

View Full Version : Goal incentives

05-03-2012, 02:40 PM
So I need to really trick/convince myself to eat health and work out so I've decided to give myself incentives for each 10lb loss! That was I always have something to work towards and it's not just an end reward!

I tried to not make them food related, but my first one is. I keep telling my room mates that I want a good big steak - that I want to go to the store and get like a $20 steak to kick off the summer, so this is my first reward! Hahaha

So here they are:
Weight loss incentives:
230 - big *** steak!
220 - *earrings
210 - work out top
200 - shape magazine
190 - ER seasons (13, 14, & 15)
180 - work out pants
170 - Sports bra
160 - Lululemon hoodie

05-03-2012, 09:45 PM
Incentives work great with me, not just when it comes to weight loss, but whenever there's something that needs to be done. Even small things like washing the dishes :D My next reward is going to be a pair of black high converse and some high end skin care products (Clinique or Lancome). I can't wait!