Ideal Protein Diet - Phasee 3!!




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Jacksterrrrr
05-03-2012, 02:01 PM
I'm starting phase three a week from today and I REALLY need help on meal ideas! Please help:)


CassiR
05-03-2012, 02:08 PM
there are a few threads that already cover this issue. It's normal to be nervous because it's the hardest phase (IMO). Good luck!

http://www.3fatchicks.com/forum/ideal-protein-diet/254680-phase-3-a.html