Exercise! - Exercise 250 hours in 2012 or 21 hours in May - Come on in!




berryblondeboys
05-02-2012, 09:01 AM
Welcome all... People are always welcome to join. If you join in May, you can jump in for the remaining 167 hours of 2012 or you can join us now for just the month of May which would be about 21 hours.

You can count in hours or minutes - whatever you prefer. 21 hours is 1260 minutes for May. 188 hours is 10,020 minutes for what remains for the rest of the year.

If you add that up, exercising 250 hours for the year works out to exercising 5 hours a week for 50 weeks of the year. Not too much, but not too little either.

You decide what exercise you want to do. There is no passing judgement on what people consider exercise as movement is movement in my book!

Good luck and welcome to May!
__________________


berryblondeboys
05-02-2012, 09:03 AM
Hey all - I still need to finish up my total hours for April, but I was a bit short, but not so short as to not be able to catch up.

Shoulder injury seems to be getting better and better. I'm tring bodypump tonight to 'see'. And body step.

Exhale15
05-02-2012, 09:26 AM
OK, I'm in for the rest of the year. This time I'm doing it. I swear.....Never too late for a fresh start.

5/1: 60 minutes Pilates.
5/2: 60 minutes Zumba, 60 minutes Yoga. 164/167 to go...


mreffle
05-02-2012, 10:29 AM
Okay, I think I'll jump into May, not sure how long I can carry this on, but if May is a success, then I'll definitely keep going.

5/1: .75 hour walk
5/2: .75 hour walk

So far 1.5 hours

Slim CB
05-02-2012, 11:04 AM
I was waiting patiently for this thread!

May 1 - TRX Training - 45 mins, Power Aerobics - 45 mins

Total for May - 90 mins

I probably won't be getting any training in today and tomorrow due to work demands.

Loseit
05-02-2012, 10:14 PM
82.5 hrs till April.. And another 2.5 in May for a total of 85 hrs... Back on track!

aleksandra
05-03-2012, 04:37 AM
hey girls, I'm still in! :carrot:

Exhale15
05-03-2012, 02:23 PM
5/1: 60 minutes Pilates.
5/2: 60 minutes Zumba, 60 minutes Yoga.
5/3: zero...stomach bug,:barf:feeling drained (but yesterday was really good...)

mreffle
05-03-2012, 03:55 PM
So far so good:

5/1: .75 hour walk
5/2: .75 hour walk
5/3: .75 hour walk

So far 2.25 hours

Rose426
05-03-2012, 04:17 PM
I've been slacking and I feel awful I could really use the support. I'll join for may and commit to working out the 5 hours a week.

5-2: 45 minute walk away the pounds tape
5-3: 45 minute walk away the pounds tape

takingcontrol
05-06-2012, 01:40 PM
Good luck for May everyone :) Lovely to see lots of fresh faces jumping onboard, this challenge has given me a ton of motivation to stick at exercising so far this year!

May 1st - Rest
May 2nd - 60 mins Pump, 20 mins jogging
May 3rd - 45 min Spin
May 4th - 45 min spin + 45 min hydro jog
May 5th - 60 mins Pump
May 6th - Rest

Total: 257/1260

Slim CB
05-07-2012, 10:50 AM
I was waiting patiently for this thread!

May 1 - TRX Training - 45 mins, Power Aerobics - 45 mins

Total for May - 90 mins

I probably won't be getting any training in today and tomorrow due to work demands.

May 2 - 4 - no exercise
May 5 - Power Aerobics - 60 mins
May 6 - no exercise
May 7 - Group Power - 60 mins

Total for May - 210 mins

Slim CB
05-08-2012, 10:34 AM
May 2 - 4 - no exercise
May 5 - Power Aerobics - 60 mins
May 6 - no exercise
May 7 - Group Power - 60 mins

Total for May - 210 mins

May 7 (evening) - Steps - 60 mins

Total for May - 270 mins

Exhale15
05-08-2012, 11:15 AM
Here's my May so far:
5/1: 1 hr Pilates
5/2: 1 hr Zumba, 1 hr yoga
5/6: 3 hrs of mall walking
5/7: 1 hr Zumba - this class was different than the first - more of a boot-camp feel with boxing moves and big off-the ground jumps. I just kept up the best I could. Major butt kick

Cemommster
05-08-2012, 12:16 PM
I am in.

Loseit
05-08-2012, 06:49 PM
85 hrs + 80 min 30-day shred+ 3 hrs elliptical= 89 hrs 20 minutes!!

tyedyegoddess
05-08-2012, 09:59 PM
Hmm, May 8th with my birthday, Mother's Day, and starting a full time summer semester in the middle? I'll take on the whole 21 :)

I'd like to join in for the rest of the year!

5/8: 1 hr pilates

Slim CB
05-09-2012, 10:40 AM
May 7 (evening) - Steps - 60 mins

Total for May - 270 mins

May 8 - no exercise
May 9 - Cross Ramp - 10 mins, Power Aerobics - 60 mins

Total for May - 340 mins

takingcontrol
05-09-2012, 04:25 PM
May 1st - Rest
May 2nd - 60 mins Pump, 20 mins jogging
May 3rd - 45 min Spin
May 4th - 45 min spin + 45 min hydro jog
May 5th - 60 mins Pump
May 6th - Rest
May 7th - Nothing
May 8th - 20 mins jog
May 9th - 60 mins Pump FX

Total: 355/1260

Hectic month so far with uni deadlines, and it seems to be my exercise that's suffering. I need to up my minutes!

Loseit
05-09-2012, 06:02 PM
89 hrs 20 min + 1 hr 20 min = 90 hrs 40 min so far!

Cemommster
05-10-2012, 03:40 PM
Alright here are my totals so far....

April 2.35 hours

May until yesterday: 2.54 hours
May 9: 45.09 Minutes

Slim CB
05-11-2012, 10:33 AM
May 8 - no exercise
May 9 - Cross Ramp - 10 mins, Power Aerobics - 60 mins

Total for May - 340 mins

May 10 - Legs Butts and Thighs - 90 mins
May 11 - Weight Training - 60 mins

Total for May - 490 mins

Loseit
05-11-2012, 02:54 PM
90 hrs 40 minutes so far + 2 hrs running and 40 min shred =93 hrs 20 min... And now weekend's here... Which means finding time to exercise is harder than exercising itself!!

Cemommster
05-11-2012, 05:51 PM
April 2.35 hours

May until yesterday: 2.54 hours
May 9: 45.09 Minutes A.M.
May 9 45.10 Minutes P.M.

takingcontrol
05-11-2012, 06:12 PM
May 1st - Rest
May 2nd - 60 mins Pump, 20 mins jogging
May 3rd - 45 min Spin
May 4th - 45 min spin + 45 min hydro jog
May 5th - 60 mins Pump
May 6th - Rest
May 7th - Nothing
May 8th - 20 mins jogging
May 9th - 60 mins pump
May 10th - nothing
May 11th - 45 mins spin

Total: 360/1260

Loseit
05-13-2012, 04:47 PM
93 min 20 minutes so far + 30 min elliptical and 20 min shred yesterday and 1 hr 20 min running + 20 min shred = 95 hrs 50 min ..

Loseit
05-14-2012, 12:29 PM
95 hrs 50 min + 1 hr 20 min today= 97 hr 10 min!!

Cemommster
05-14-2012, 02:14 PM
May 10 45 minutes
May 11 17 minutes
May 12 17 minutes
May 13 40 minutes
Total 119 minutes/2 hours
4 hours 35 minutes

Slim CB
05-15-2012, 10:16 AM
May 10 - Legs Butts and Thighs - 90 mins
May 11 - Weight Training - 60 mins

Total for May - 490 mins

May 12 - 13 - no exercise
May 14 - Cross Ramp - 20 mins, Weights - 55 mins

Total for May - 565 mins

Slim CB
05-18-2012, 10:27 AM
May 12 - 13 - no exercise
May 14 - Cross Ramp - 20 mins, Weights - 55 mins

Total for May - 565 mins

May 15 - 16 - no exercise
May 17 - Abs - 10 mins, Legs, Butts & Thighs - 60 mins
May 18 - Weight Training - 60 mins

Total for May - 695 mins

Loseit
05-18-2012, 10:41 AM
97 hrs 10 min + 1 hr 20 minutes yesterday= 98 hrs 30 min so far!!
Took a break for two days ... Was too burnt out!

Loseit
05-18-2012, 10:33 PM
98 hr 30 min + 20 min shred today..for 98 hrs 50 min in all!!

tyedyegoddess
05-19-2012, 04:40 PM
5/5 30 min's
5/8 1 hr
5/13 30 min's
5/14 20 min's
5/16 1 hr
5/17 20 min's
5/18 1 hr

Total so far: 4.75. The first half of this month was terrible, but I'm hoping to at least get close for the end.

i33BabyGirl33i
05-19-2012, 09:50 PM
Was waiting for a thread like this im in!

Loseit
05-22-2012, 12:54 AM
98 hrs 50 min + 2 hrs + 20 min= 101 hrs 10 min!!!
Crossed the 100 hrs mark!! Yay!!

Slim CB
05-22-2012, 10:50 AM
May 15 - 16 - no exercise
May 17 - Abs - 10 mins, Legs, Butts & Thighs - 60 mins
May 18 - Weight Training - 60 mins

Total for May - 695 mins

May 19 - Power Aerobics - 45 mins
May 20 - May 21 - no exercise

Total for May - 740 mins

Slim CB
05-23-2012, 10:25 AM
Where is everybody? Its quiet in here!

Slim CB
05-23-2012, 10:27 AM
May 19 - Power Aerobics - 45 mins
May 20 - May 21 - no exercise

Total for May - 740 mins

May 22 - no exercise
May 23 - Power Aerobics - 50 mins

Total for May - 790 mins

Loseit
05-23-2012, 07:18 PM
Slim CB, i' m still here..!! Picked up some exercise after a bad April!
101 hrs 10 min + 1 hr 20 min= 102 hrs 30 min!

Slim CB
05-25-2012, 10:17 AM
May 22 - no exercise
May 23 - Power Aerobics - 50 mins

Total for May - 790 mins

May 24 - Legs, Butts and Thighs - 85 mins

Total for May - 875 mins

Loseit
05-28-2012, 10:46 AM
102 hrs 30 min+ 2 hrs running + 1 hr elliptical + 40 min shred=106 hrs 10 min!!
This thread has been awefully quiet lately... Hope everyone is doing fine...!!

takingcontrol
05-28-2012, 02:21 PM
May 1st - Rest
May 2nd - 60 mins Pump, 20 mins jogging
May 3rd - 45 min Spin
May 4th - 45 min spin + 45 min hydro jog
May 5th - 60 mins Pump
May 6th - Rest
May 7th - Nothing
May 8th - 20 mins jogging
May 9th - 60 mins pump
May 10th - nothing
May 11th - 45 mins spin
May 12th - 60mins pump
May 13th - 45mins spin
May 14th - nothing
May 15th - nothing
May 16th - 45 mins spin, 60 mins pump
May 17th - nothing
May 18th - nothing
May 19th Nothing
May 20th - 40 min 5K
May 21st - 60mins pump
may 22nd - nothing
May 23rd - 60 mins pump
May 24th - 45 min spin
May 25th - 45 min spin
May 26th 60 min pump
May 27th 45 min spin

Total: 925/1260

Sorry, been so busy, not been getting on here. 335 mins to go this month and only 4 days to do it, so not looking likely! But, in all honesty, I'm pleased to have even come close with all of the madness that's been going on!

Slim CB
05-29-2012, 10:41 AM
May 24 - Legs, Butts and Thighs - 85 mins

Total for May - 875 mins

May 25 - 27 - no exercise
May 28 - Cross Ramp - 10 mins, Treadmill - 10 mins, Weights - 60 mins

Total for May - 955 mins

Guess I won't be making this month's target at all.....

Cemommster
05-29-2012, 01:04 PM
May 10 45 minutes
May 11 17 minutes
May 12 17 minutes
May 13 40 minutes
May 15 60 minutes
May 19 20 minutes
May 23 25 minutes
May 25 45 minutes
May 28 40 minutes
May 29 32 minutes
341 minutes or 5.68 hours

Loseit
05-30-2012, 07:05 PM
106 hrs 10 min+ 50 min elliptical = 107 hrs

takingcontrol
05-31-2012, 04:17 AM
May 1st - Rest
May 2nd - 60 mins Pump, 20 mins jogging
May 3rd - 45 min Spin
May 4th - 45 min spin + 45 min hydro jog
May 5th - 60 mins Pump
May 6th - Rest
May 7th - Nothing
May 8th - 20 mins jogging
May 9th - 60 mins pump
May 10th - nothing
May 11th - 45 mins spin
May 12th - 60mins pump
May 13th - 45mins spin
May 14th - nothing
May 15th - nothing
May 16th - 45 mins spin, 60 mins pump
May 17th - nothing
May 18th - nothing
May 19th Nothing
May 20th - 40 min 5K
May 21st - 60mins pump
may 22nd - nothing
May 23rd - 60 mins pump
May 24th - 45 min spin
May 25th - 45 min spin
May 26th 60 min pump
May 27th 45 min spin
May 28th - Rest
May 29th - Nothing
May 30th - 45mins SPin
May 31st - 45 mins spin

Total: 1015/1260

245 short this month, so I'll add that to next month, and aim for 1505 in June

Loseit
06-05-2012, 08:37 PM
107 hrs so far + 2 hrs today=109 hrs

takingcontrol
06-13-2012, 05:53 PM
May 1st - Rest
May 2nd - 60 mins Pump, 20 mins jogging
May 3rd - 45 min Spin
May 4th - 45 min spin + 45 min hydro jog
May 5th - 60 mins Pump
May 6th - Rest
May 7th - Nothing
May 8th - 20 mins jogging
May 9th - 60 mins pump
May 10th - nothing
May 11th - 45 mins spin
May 12th - 60mins pump
May 13th - 45mins spin
May 14th - nothing
May 15th - nothing
May 16th - 45 mins spin, 60 mins pump
May 17th - nothing
May 18th - nothing
May 19th Nothing
May 20th - 40 min 5K
May 21st - 60mins pump
may 22nd - nothing
May 23rd - 60 mins pump
May 24th - 45 min spin
May 25th - 45 min spin
May 26th 60 min pump
May 27th 45 min spin
May 28th - Rest
May 29th - Nothing
May 30th - 45mins SPin
May 31st - 45 mins spin

Total: 1015/1260

245 short this month, so I'll add that to next month, and aim for 1505 in June

June 1st - 45 mins spin, 45 mins hydrojog
June 2nd - 60 mins pump
June 3rd - 45 mins spin
June 4th - 60 mins home workout
June 5th - 30 mins run/walk intervals
June 6th - 60 mins pum, 45 mins boxercise
June 7th - 45 mins spin
June 8th - 45 mins spin
June 9th - 60 mins pump
June 10th - 45 mins spin
June 11th - rest
June 12th - nothing
June 13th - 60 mins pump + 60 mins boxercise

705/1505 for June - 800 remaining