I was just curious if anyone knew of any ways to track your weight loss,
I tried googling it but came up with few results. The ones that I know of are:
-The weight loss ticker that 99% of you have as your signature. :P -Making your own 'ticker' above your scale. -Having a charm bracelet, adding a charm for every 5/10/15 pounds lost.
If anyone has any other ideas it would be great, thanks!
I made a sticker chart. I made a table in microsoft word with a count down for each pound (180, 179, 178, 177...etc). Each time I lose that pound, I put a sticker on it
i saw on another thread someone got a pair of vases and decorative marble counter things for the # of pounds she wanted to lose and moved a marble over for each pound lost.
Creative Weightloss Trackers??
