The Dr. B diet?
About a month or so ago, I signed up for the Dr. B diet. I lost nearly 20 lbs so far, but about a week ago I decided to drop the program(Too darn expensive!), but keep going with the diet nonetheless. I still take the pills recommended, and my intake never exceeds how much it should be. However, I am beginning to doubt my health in this diet. My shoulder-blade is starting to ache, and despite taking my potassium pills, I'm still getting dizzy spells. I'm afraid that without the injections I might not lose as much as I should.
Typically, the diet spans from 600-800 calories daily, as far as I know. I'm just wondering if it's safe to keep going with the diet at this point, even though I'm no longer tracked by doctors, and no longer have the injections?
Last edited by lovelessdevout; 04-21-2012 at 01:28 PM.
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