100 lb. Club - Motivators: Staying on the Plan!




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TAPisREADY23
04-12-2012, 07:42 AM
I have been so motivated this week!!! I don't know what has came over me lol. what has helped me is every morning I wake up and say WHY DO I WANT TO LOSE WEIGHT TODAY? and I pick 1 reason, just 1 to focus on and not the same one everyday because I would get bored of it.

So my question is WHAT MOTIVATES YOU TO STAY ON PLAN EACH DAY?


thistoo
04-12-2012, 09:25 AM
We have a whole thread dedicated to that very idea here in the 100 lb. club! You should check it out (http://www.3fatchicks.com/forum/100-lb-club/256052-one-reason-you-will-stay-your-plan-today.html) and post your reason every day! You're right, it can be very motivating.