General chatter - my fitness pal

View Full Version : my fitness pal

04-10-2012, 04:57 PM
i just joined..i don't know why i didn't sooner! anyone want to be pals? im on as valalltogether.

also, i noticed that when i input my exercise it raises my daily caloric intake. do you guys eat back your cals or just ignore it?

04-10-2012, 06:34 PM
I use the loose it app and my calorie allotment to loose 1.5 pounds a week is below my BMR so I do eat back a good portion of my excersise. So far it is working out ok and forces me to get my body moving.

04-10-2012, 06:49 PM
I'll add you! I'm MRanya! I totally need friends on MFP, I need to know it's exposed so I watch what I eat lol