General chatter - my fitness pal




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valalltogether
04-10-2012, 03:57 PM
i just joined..i don't know why i didn't sooner! anyone want to be pals? im on as valalltogether.

also, i noticed that when i input my exercise it raises my daily caloric intake. do you guys eat back your cals or just ignore it?


dstalksalot
04-10-2012, 05:34 PM
I use the loose it app and my calorie allotment to loose 1.5 pounds a week is below my BMR so I do eat back a good portion of my excersise. So far it is working out ok and forces me to get my body moving.

hhm6
04-10-2012, 05:49 PM
I'll add you! I'm MRanya! I totally need friends on MFP, I need to know it's exposed so I watch what I eat lol