The Thin Group Food Journal for March/2003
Come on everyone! Join in with me and post your food journal for March - one day at a time! It doesn't matter what program you are following - it always helps to see what you are eating - and for others to see also. Anyone care to join me?
Thursday, March 13
(point range: 22 - 27)
MORNING:
2 coffee/black (0 pts)
1 Kellogg's yogart breakfast bar (3 pts)
SNACK:
1 chai tea (2 pts)
MIDDAY:
1 orange (2 pts)
SNACK:
none
EVENING:
2 sloppy joes (14 pts)
5-10 chips (4 pts)
SNACK:
1 drumstick ice cream (7 pts) !!!!!!!!!!
WATER: 6 glasses (48 oz)
EXERCISE: none
TOTAL POINTS USED TODAY: 30 !!
CJ
Last edited by CJ; 03-14-2003 at 08:35 AM.
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