Exercise! - how to prevent the giggle
04-03-2012, 02:48 PM
hey ladies! How do you prevent the giggle when working out?
When I run, my belly giggles and it can be uncomfortable so I stop running. What are your experiences with this?
04-03-2012, 03:01 PM
Do you mean jiggle ?
04-03-2012, 03:06 PM
haha yes! jiggle not giggle! apologies!
04-03-2012, 03:16 PM
I didn't think you would giggle about a belly jiggle. I don't know about you but it to me a jiggle feels more like crying. lol.
04-03-2012, 03:19 PM
I just try to wear clothes that hide the jiggle and use it to encourage me to run, because some day, I will be able to run without anything flopping around. Until then, tight sports bra, supportive undergarments and long t-shirts.
04-03-2012, 05:19 PM
High-waisted compression shorts/capris/pants! I like them to be nice and tight on my stomach so that everything stays in place and I don't have to even think about my tummy moving around during a run. :)
04-03-2012, 05:24 PM
I wear compression clothes too. They are more flattering. They don't rub or ride up and they breathe, so you don't get hot. And I guess, they prevent the jiggle which wasn't what I was worried about, but it's a nice side benefit.
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