My piece of advice is: stop looking at the scale for some time, and keep going. I plateaued for a month. One day I started to lose again, and then stopped again... But never left my plan. I am losing very slowly now, less than a pound a week, but I keep at it. Do that: go for a healthy lifestyle, and in the long run you will get at the weight you want. We are here because our bodies like storing fat, so imagine what it is for them to let it go! Keep strong, eat right, exercise, and forget the scale. Good luck!
Last edited by inglesita64; 03-31-2012 at 07:10 AM.
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