I'm doing a more modified plan of Atkins (really just more veggies, all clean foods, bits of dark chocolate) and I chose it for the energy I feel, clearheadedness, bring able to eat butter, evoo, etc. that keeps me satisfied instead of starving!
I love that I'm never hungry and I feel like I get to eat so much. Sure I'm giving up toast and chips, but I get to have real butter, real mayo, cheese, and yummy real food that doesn't really have an ingredient list. It's just normal food.
Having real cheese is awesome. The Fatfree cheese is gross. I don't mind some lowfat cheese, but totally fat free isn't really cheese. I rather have one ounce of full fat cheese than a big portion of the FF cheese.
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Originally Posted by StephanieM
I love that I'm never hungry and I feel like I get to eat so much. Sure I'm giving up toast and chips, but I get to have real butter, real mayo, cheese, and yummy real food that doesn't really have an ingredient list. It's just normal food.