Exercise! - Jillian Michaels 30 day shred




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blondy505
03-26-2012, 07:52 AM
Hi girls :)
I decided to start those exercises cause i really gain weight! I'm 167 cm tall and have 61 kg. So i really need to lose some :) My goal is 57 kg.
Is there some of you who wants to join me with 30 day shred?


novangel
03-26-2012, 11:34 AM
I've been doing 30DS for almost 2 months. :) If you look in the "fitness videos" forum there's a group of girls that have a thread dedicated to that specific DVD or join us here in the "get moving" thread...or both. :)

Good Luck!

novangel
03-26-2012, 11:35 AM
BTW, don't let my ticker scare you I have lost weight I just haven't adjusted it accordingly yet.