Exercise! - Dance Central for exercise




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stasiagurl91
03-25-2012, 07:52 PM
anyone workout on xbox 360 or whatever console with any dance games? I just started doing it again. It wears me out, but its so fun that I keep trying to beat my own score.


DaugT
03-26-2012, 02:08 PM
We have a couple of the just dance games for wii. My kids and I did it last night for an hour and I couldn't believe what a sweat I worked up!! I've never really joined in for more than a song before when they are playing.
Now I am thinking of reading reviews on all of the dance games, getting some more, and making it a weekly thing that the kids and I do together... fun and burning calories... YEY! :)

PhillyGirl2012
03-26-2012, 02:15 PM
I do! Not too long ago I posted about the workout option in Zumba Rush and burned over 700 calories.


stasiagurl91
03-27-2012, 07:39 PM
I was looking at the zumba one before. It had good pretty good reviews. It's like the new phase now

Serval87
03-29-2012, 02:12 AM
haha. The funny thing is that I just finished playing this just as soon as I plopped down and started skimming the threads on here. I'm not very good at it, especially when it comes to hand and foot moves together, but I have fun. :)

Iyakamae
04-12-2012, 07:03 PM
I'm considering getting Zumba rush via game fly. I did the demo and thought I was going to collapse. TI felt great! Currently using yourfitness i've found the kinetic to be a great motivating tool. In fact I'm off to do it right now.

mariposssa
04-12-2012, 07:40 PM
I have all the Just Dance games, Zumba for Wii, Wii Fit Plus and a couple of others. I think the dancing ones are best because of the sweat factor. Wii Fit is enjoyable, but there is too much down time, loading time in between games and exercises. I march in place for all the waiting, though.

My biggest issue with Just Dance was hurting the arm with the controller from harsher movements. I started holding a controller in both hands and it helped. I also really try not to put extra strain on the right hand. I'm doing it to burn calories not to earn points, unlock levels, or beat my highest score!

lisasweetsmarie
04-12-2012, 07:55 PM
I actually lost quite a few pounds doing Dance Central 2 when it first came out...then my Xbox broke and I gained it all back lol