Yay! I exercised today! - 3 Fat Chicks on a Diet Weight Loss Community

flower · 03-08-2003, 01:11 PM

I walked for 45 minutes. I took all 3 with me to the park. We walked there-10 minutes, then they played on the playground while I walked the walk path 4 times and then we walked home! I am so happy!!!! Maybe I can get back to my old loosing self!

mauvaisroux · 03-09-2003, 12:33 AM

20 minute walk to class
1 1/2 hours of bellydancing
20 minute walk home

squeaker · 03-09-2003, 11:05 AM

I wandered around the mall for 4 hours yesterday. Does that count?

ellis · 03-09-2003, 11:19 AM

Are you kidding, Squeak? ANYTHING counts!!!

flower · 03-09-2003, 11:56 AM

I walked to get my newspaper instead of sending the kids on their bikes. 20 minute walk for me!!!

RavenToy · 03-09-2003, 12:22 PM

1 hour on the treadmill. 45 minutes at 3.5 mph, 10 at 3.0, 5 at 2.5. 3.25 miles.

OI812 · 03-09-2003, 03:34 PM

Saturday March 8th

1 hour of kick boxing at my gym. I thought I was going to die! But I finished the class. Today...my butt hurts big time! LOL

mauvaisroux · 03-09-2003, 03:41 PM

Woohoo! Way to go chicks!

I practiced my bellydance shimmees for 1/2 an hour this morning while DH was still in bed.

flower · 03-09-2003, 08:51 PM

Chris came home in a bad mood from work. He was required to write up his whole crew and take away their bonus. His mood rubbed off on me, so I made dinner, put on my shoes and went for a brisk 30 minute walk.

RavenToy · 03-09-2003, 10:08 PM

25 measly situps and 15 wussie girl pushups. *argh*

rochemist · 03-10-2003, 04:59 AM

March 9
Aerobic Interval- 20 min
Lower body W/O- Know I shouldn't double up like this but I was afraid to miss lifting tommorow due to a meeting at work

Miss Chris

flower · 03-10-2003, 01:03 PM

I walked to walmart, got there 20 minutes too early, walked the store, the garden section, and then back to the phamacy. Had a couple minute break while in line but that was it and I was still standing! We walked home a longer way cause there was no way I would be able to walk thru the park twice without stopping! So count me in for 1 hour 20 minute walk today.
I do hate the curbs in this town. None of them slope for wheelchairs or strollers. It is a workout just to get the stroller up and down. My arms are gonna hurt tomorrow. Tomorrw I walk after dinner with no stroller!!!

mauvaisroux · 03-10-2003, 07:51 PM

Walked (25 minutes) to the gym today and worked out for an hour.

Then walked home (15 minutes).

RavenToy · 03-11-2003, 06:46 AM

walked 40 minutes, 3.5 mph.

rochemist · 03-11-2003, 10:02 PM

March 11th
Aerobic Interval for 20 min
Pedometer-4500 steps and my evening at work has just begun. Maybe I do walk around the planet at work?

Miss Chris