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Mini-Goals Even if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories

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Old 03-11-2012, 08:41 PM   #1  
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Default Sticking to my health program
I've been pretty proud of myself lately because I have been sticking to my diet and exercise program. I have lessened my intake of sugar, white flour, and fats. I have been doing yoga everynight, and I am starting to attend a zumba class once a week. I still haven't reached my goal weight, but I am feeling good about myself.
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Old 03-11-2012, 08:43 PM   #2  
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That's excellent Connie, that's what it's all about.
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Old 03-11-2012, 10:36 PM   #3  
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me, too... I am so excited!!! I started on the first of the year and I have stuck to it... I am counting calories using Myfitnesspal.com and it is the first time that I have ever been so confident that I can continue to my goal weight.... !!!!!!
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