Quote:
Originally Posted by dieter1
I need to lose 70lbs and I'm following the Ideal Protein diet to do it. I have to friends who lost 55lbs and 87 lbs, respectively. I am hopeful and glad to join all of you in the weight loss endeavor!
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HI.
I joined yesterday and already feel like I have learned some new things here. I am trying to lose 100lbs. I have read under the goal post where others have lost that and more. Can't wait to be posting there.