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Old 03-02-2012, 05:28 PM   #1  
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Default My cheat day has been a disaster.

So, I've alloted myself one day a month to not count calories and eat some of the stuff I've been abstaining from. Well, today was that day. I had a waffle, grits, and bacon for breakfast and I'd been excited to have pizza for lunch since I haven't had it in over a month. Well after the waffle, bacon and eggs my stomach was TORE UP. I can't stay off the toilet! I am so disappointed. At one point, I thought my stomach was better so I decided to have a girl scout cookie (I have 2 unopened boxes I'd been hanging on to for over a month) and my stomach got even worse! I've been running back and forth to the toilet all day.
I guess I just can't eat these things anymore without getting sick.
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Old 03-02-2012, 05:34 PM   #2  
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sounds like a victory to me..lol! if i knew that chocolate would just make me hurt, i would stay away from it. sorry you're feeling bad, but this is a good sign: you should no longer crave the foods that are bad for you!
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Old 03-02-2012, 05:36 PM   #3  
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I think anything in *moderation* is key.
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Old 03-02-2012, 05:42 PM   #4  
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I think anything in *moderation* is key.
I agree. But I'd only had 1 waffle, bacon, and eggs (which is certainly fattening, but not *too* outlandish, imo.) before I started getting the runs.
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Old 03-02-2012, 05:44 PM   #5  
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was it homemade or did you eat out? maybe there are other factors at play here. just saying..
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Old 03-02-2012, 05:46 PM   #6  
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Have you been avoiding wheat altogether? Because reintroduction of wheat after a long break can have that effect. I'm a little worried about that myself because I am wheat-free, but I have to travel in a couple weeks.
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Old 03-02-2012, 05:56 PM   #7  
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Have you been avoiding wheat altogether? Because reintroduction of wheat after a long break can have that effect. I'm a little worried about that myself because I am wheat-free, but I have to travel in a couple weeks.
I haven't been avoiding wheat totally, I do eat a little. But I think it was the bacon and eggs that did it. I haven't had bacon in over 2 months--I almost never eat red meat. Same with eggs, I usually only eat the whites. And then the cookies just made it worse. I rarely eat chocolate either.
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Old 03-02-2012, 06:01 PM   #8  
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I'm sorry you're feeling like crap, but honestly, i wish this would happen to me. I can eat healthy for weeks, then binge and eat 3000 calories' worth of chocolate, and still feel totally fine. Makes it hard to stop.
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Old 03-02-2012, 07:40 PM   #9  
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<<I can eat healthy for weeks, then binge and eat 3000 calories' worth of chocolate, and still feel totally fine.>>

Same here. A few days ago I started a thread about my 4,000-calorie buffet binge, which included foods I never eat at home, such as beef and pork -- not to mention about 2,000 calories' worth of rich desserts. No symptoms at all. There's something to be said for getting sick from trying to overeat -- it's a built-in preventive feedback loop.

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