Fitness Videos - Recommend me a short(ish) workout?




PinkLotus
03-01-2012, 05:09 PM
Hi everyone!

My co-workers and I work out 3 days a week during our lunch break. We've been doing Jillian Michaels' 30 Day Shred mainly because it's a shorter workout, which is what we need since we have limited time at lunch. I'm wondering if anyone can recommend any other workouts that are a maximum of 30 minutes for us to try just to mix it up? We enjoy the Shred, but it would be nice to have some other options once in awhile.
Thanks!


astrophe
03-01-2012, 05:32 PM
Kelly Coffey has some 30 min at intermediate level.

http://www.collagevideo.com/searchresults.aspx?type=all&search=kelly+coffey

A.

PinkLotus
03-01-2012, 05:37 PM
Thanks!


patchworkpenguin
03-01-2012, 07:06 PM
I second Kelly's workouts! Split Sessions and Train Like a Contender are two of my favorites.