Introductions - New Here! :)

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03-01-2012, 05:15 PM

My name is Alicia and I'm new here :)

About me.... My highest weight was 378lbs. I had the gastric bypass in 2005.. I got down to 145lbs, had a few babies... Now I'm up to 206. I'm lookin to loose about 50lbs again :)

I'm doin the High Protein diet with tons of veggies and no simple carbs or complex carbs.

I'm on day 2! :) Hah I'm loosin tons of water weight. :carrot:

03-01-2012, 05:34 PM
Welcome! This is the right place to get much needed support, everyone is super nice and helpful! Good luck.

03-01-2012, 08:09 PM
Nice to meet you! I've done the lo carb and lots of veg thing. it really helped me get muscle while losing weight- plus it supports exercise the best of any diet I'd ever been on. Just make sure you get fiber ;)