[MissD]

Hello!
I'm in the UK, and It is really nice to see meet you all.
I started dieting about a weekmor so ago, but am not on any plan. I am trying to take a good look at what I eat and make changes one thing at a time. I have alos started blogging about it in the hope it will keep me on track.
Can't wait to get to know you all!

[takingcontrol]

HI MissD and welcome!

Good luck with your new life plan, sounds like you're going about making changes in exactly the right way!

I'm also in the UK, also not following a particular plan and also making life changes that I hope will stay with me forever, far and beyond when I reach my goal weight!

You might want to take a look at the UK Chicks board and also at the challenges or other boards and get stuck in with something! This is a really great place to get help/advise to help keep you motivated and to generally moan and rant. I love it!

[Justwant2Bhealthy]

this is a great place for support and helpful ideas. Jump right in and enjoy yourself. Keep coming back; that is very important for long-term success ...