Exercise! - Excellent Article about Preventing Exercise-related Injury




Veronica133
02-24-2012, 07:09 PM
I found this terrific article on the American Academy of Podiatric Sports Medicine website about staying safe during a workout. I thought that I should pass it along:

http://www.aapsm.org/aerobics.html


EagleRiverDee
02-27-2012, 03:34 PM
Thanks!