My weight has soared to 300.5 lbs. I don't like the number, don't like how I feel and look and read a lot of this particular group and want to join you.
I have calculated 1800 calories per day to allow me a good,safe weight loss and I am not active enough so I'm going to do more walking and move more as well.
I have some bad things happen recently in my life and starting a new job in 2 weeks. I was working as a travel nurse and decided to get done with my contract and return home, lose the weight and join a gym,get a perm job.My job is active on my feet and I am a RN and work in the ICU so I know I had better get this all under control.
I had bought some Slim Fast to try it and also to curb my crazy addiction to sweets. My Sis who lives with me is weighing even more than me and it's a shame because I started to eat more like her and cast away whatever control I had had as well as being somewhat concerned that I was eating healthy.
Last night I ate at a Japanese buffet. I enjoyed what I wanted, I had a healthy lunch, I felt like tomorrow is Sunday and I am going to pour my heart out online and get started so as of now it is 10:30 am,Feb. 19th and for a couple of days will try to back off my eating quite a bit and focus on 1800 calories a day.
I just want to use Slim Fast as a means to back the sweets cravings down and also to back off my enormous appetite but my intention is to do old fashioned calorie counting and eat healthier. I know how to do it but need a good push for a couple of days to get it together.