Mini-Goals - 10 pounds BUH BYE!




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lcard
02-18-2012, 05:54 PM
I lost my first 10 pounds! SO PUMPED!

I am doing a high protein - no carb diet.

I won't lie, I do miss bread...and ripple chips. I am going to bring the carbs back into my diet plan after I lose another 10 pounds :)

I do feel much healthier already. I notice my meal planning is more of an event now. Trying to make protein look sexy without cheese or pasta is not easy. LOL!!

I celebrated today by starting a donation box for clothes I REFUSE to ever wear again and brought out some clothes that don't fit yet - to inspire me! YA!!

Another thing I really notice is why I eat the wrong things. Stress. I feel my body turning to my cheat foods when I have something stressing me out or making me frustrated. Now I am battling that with lots of fluids, long baths, my pets, and this forum. I look at others pictures of before and after and read their successes and I get back on track :)


sammy220
02-20-2012, 04:50 PM
Congrats!!! :carrot: on losing 10lbs. Stay strong

lcard
02-20-2012, 10:20 PM
Thanks Sammy! :)


armywifey83
02-20-2012, 11:48 PM
Woohoo! Pick up a 10 lb. bag of something and remind yourself never to put it back on again.

lcard
02-22-2012, 12:09 AM
Thanks Wifey! That is a great idea!! Thanks for the motivation!

Dunediner
02-24-2012, 05:35 PM
Awesome! Great job!

lcard
02-24-2012, 08:10 PM
Thanks Dune!

rainydays
02-26-2012, 05:12 PM
Good for you! Keep up the great work!

Anagard011
02-26-2012, 05:39 PM
Congrats and great job!! keep it up!

lcard
02-27-2012, 12:22 AM
Thanks for your support!!!