Hi there,
I'm 5'11" and 55 years old, so not too different. I lost 50 pounds last year, going from 195 to 145, so I'm here to tell you it can be done. (It wasn't actually that hard, once I made the initial decision.) A year ago I wouldn't have believed it if someone had told me I would voluntarily set my alarm several times per week to get to 6 a.m. fitness classes, but for the first time in my life I'm actually enjoying exercise. In weight class, I get a real kick out of being able to lift heavier weights than women half my age.
Best of luck on your journey, and come hang out in some of the subforums.
Freelance
Last edited by freelancemomma; 02-13-2012 at 09:06 PM.
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