Support Groups - March Walking/Exercise

Post your daily Walking or Exercise here!! :strong:

Come on...Make a goal! Let's motivate one another to reach our goals! Please join us!! :)

I really messed up my goal in Jan. & Feb., with sickness, snow & a bad back, I didn't stay with my plan.

Well it's a new month and I'm back full force!! ;)


March Goal:
*To Walk 30 miles this month
*To work-out at Curves 30 minutes 3 times per week!

Sherry (Sher-Bear)

Sherry-Love your attachments!! Since Dee WON'T set my goal, I am going to try for 100 this month.
0/0/100

Plan on going out today after taking Patty to school for a strings trip at 8:00, and Becky to ballet at 9:30. It will be pretty warm by then, but I will try for at least 5 or 6 miles.

Dee-You did great last month!! I too believe that exercise is a great stress reliever!!

Shelley I only wish that it would be to hot here this morning. We have had below temps this winter. It is cold and blowing here. I don't want to set your goal now. I will see how you are doing the first few weeks and then see what I think is doable. I don't want to discourage you. I was thinking at least 10 miles more than last month since you have spring break and there is 4 more days in march. What do you think? We will leave it at 100 for now.

Let's leave it for 100 now!! Today I must have sweated off 4 lbs.!! Got out earlier than expected.
8.5/8.5/100

Very, very humid out this morning!! Went out before my meeting at Temple.
6/14.5/100

Monday
4/18.5/100

monday

06/06/100

Your leaving me in your dist Shelley. I better get going!

Sherry I like your exercise rocks, sign. Thanks you are so busy making the best signs and pictures for us.

I REALLY did not want to run today!!

3/21.5/100

Hi Girls!! :cb: :cb: :cb:

Tuesday...30 min. workout @Curves!!

:strong: :jig: :strong:

:dancer: Deb :dancer:

tuesday and wednesday

09/15/100

I will be back to update this later as I am going to the ymca tonight.

Debbie glad to see that you are posting.
I wish.......Shelley that it was to humid here. With the windchill this morning it was -41.

Dee-It was 86 here!!
WTG Debbie!!
3/24.5/100

Hi girls!! :cb: :cb:

No time for Curves today. Walked 1 mile in the gym at school this morning. :cp:

Go Debbie Go...LOL

:strong: :jig: :strong:

Monday:
Walked 1 Mile
Worked out at Curves for 30 min.

Tuesday:
Walked 1 Mile

Wednesday:
Walked 1 Mile
Worked out at Curves for 30 min.

3/3/30
1 hr. workout time

I'm slowly but surely coming back!! ;)
Sherry (Sher-Bear)

2.5/17.5/100

Shelley I am so jealous of your temps. I won't see that kind of temps til July here. Maybe if we are lucky in June.

Sherry glad that you have eased back into exercise.

Debbie keep up the good work.

Sat. Ran 10!!!
Deb and Sherry-You are both doing wonderful!! Keep up the great work!!
Dee-I went out early today in the fog because of the heat!!

10/34.5/100

Sun. 7/41.5/100

Thursday:
Walked 1 Mile

Saturday:
Walked 2 Miles

3/6/30
Workout Time: 1 Hour (so far)

Sherry (Sher-Bear)

Did 25 minutes of walking (about 1.2 miles)

Shelley only a third of the month is over and you are almost half way to goal. You still have your time off at spring break too. You are gonna go far this month. Way to go!

Thanks Dee!

4/45.5/100

13/30.5/100

Today my exercise was a total of biking at the Y and walking.

Hi girls!!!:cb: :cb:

Monday...walked 1 mile
Tuesday....30 minute workout @ Curves :strong:

:jig: :jig: :jig:

Deb :dancer:

11/41.5/ 100

Debbie keep up the good work.

DEE

4/50.5/100 I'm 1/2 way there!! Boy am I ready for Spring Break!!

Debbie-You're doing great!!

Monday:
Walked 1 Mile

Tuesday:
Walked 1 Mile
30 min. Workout at Curves:D

Wednesday:
Walked 1 Mile
30 min.Workout at Curves

3/9/30
Workout Minutes: 2 Hours (4 days)

Sherry (Sher-Bear)

**I wanna be just like Dee or Shelley one day!! WTG GIRLS!! :bravo:

WTG Sherry!! You go girl!!! :cb: :cp:

Wed....30 workout @ Curves!!:jig:

:strong: :strong: :strong:

:dancer: Deb :dancer:

Hi Floozies!! :wave:

Thursday...walked 1 mile in the gym @ school this morning. :cb: :cb:


:strong: :dancer: :strong:

Hugs...deb

Walked probably 2-3 miles all over the Vanderbilt campus (took son on his very first college tour today!) and then in downtown Nashville looking for the NASCAR Cafe to buy something for a friend's dad. (I found out it closed down about six months ago. :cry: )

Sherry and Debbie....I feel almost guilty that I was in your neck of the woods and didn't try to meet up with you! I had son with me, though, and when I come to visit we need to make it a WILD WOMEN'S NIGHT! :lol: :lol:

4.5/46/100 wednesday

11/57/100 thursday

Today my mileage was from walking and biking.

So far today......

6.5/63.5/100

I will edit tonight as I am intending to do a bit more.

Just adding on......

4/67.5/100

Went to the batting cages today! What a hoot! :D

Jennelle-Sounds like fun!!

6.5/57/100

4.5/72/100

Hey Shelley I actually was jogging a bit then I would walk then jog and walk. It felt so good.

Walked all over the Memphis Zoo yesterday :)

Dee-Good for you!! I just love it It's so relaxing to me. I'm sure walking makes you feel the same.

7/64/100

Saturday...walked 2 miles :cp:
Sunday...walked 1 mile :cp:

Hope everyone had a great weekend~~~

Hugs...deb :jig:

You're doing good Debbie & Jennelle!! :cp: I bet Shelley & Dee are so proud of us! They're walking all over us...but atleast we're trying!!;)

Thursday: Walked 1 Mile
Friday: Walked 1 Mile/ 30 Min. work-out at Curves
Sunday: Walked 2 Miles

4/13/30

Sherry :jig:

STOP!!!!!!!!!!!!! Please go to March Walking/Exercise #2...........See Ya There!! ;)