Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc - Wonderslimmers... What's your menu today?
02-07-2012, 12:34 PM
10am mocha shake
12pm Bariwise Spaghettini ( My FAVE!!)
1pm Berry Smoothie
2:30 pm cookie dough bar
4pm vanilla shake
6pm chicken soup (homemade) and salad
8pm diet coke and crunchy sour cream O's
03-24-2012, 10:00 PM
A few of the things I have are other company, but today I had:
Chocolate shake, (bariwise), bacon and cheese omelet w/ 2 diced up mushrooms
Irish Cream hot cocoa (bariwise brand, delicious!)
Pea Soup, Barb-q crisps
Grilled steak, steamed broccoli, tossed salad w/ceasar dressing
Berries, Cinna-crunch snack
And lots of water!
03-26-2012, 12:04 PM
Wonderslim Hot Cakes, Vanilla Shake mixed with hazelnut tea, heated up
Wonderslim Veggie joe (added tbs of crushed tomato), Cheddar Chips
Strawberry Cheesecake Bar (not WS)
Chicken thighs, green beans with dill, fresh pineapple, salad
Chocolate shake (made into pudding), Protidiet vanilla cookie
Lots of water!
03-27-2012, 12:22 AM
Today I had:
Breakfast: Chocolate Shake, cereal and 1/4 c. 1% milk
am snack: Pudding
Lunch: Snack Bar and Beef Noodle Soup
PM Snack: Pudding
Dinner: Healthy Choice 100% Natural Portabello Marsala Pasta
Evening snack: Pudding
All my water is drank :)
03-27-2012, 01:19 AM
Here's what I ate today:
Breakfast - WS Cinnamon crunch cereal with soy milk and a WS vanilla shake
Snack - WS Mocha shake and a banana
Lunch - WS Vegetarian Joe and a WS Chocomint bar
Snack - WS Berry Yogurt Smoothie and 3 small cara cara oranges (I was starving! Haha), with a few hot pickle spears and pickled okras
Dinner - Macaroni Grill Chicken Penne Primavera (1/2 of a frozen bagged entree thingy)
Snack - WS Cheesecake
I'm doing *mostly* the Wonderslim program, but allowing myself extra servings of fruits, veggies, or proteiny snacks if I'm legitimately hungry. Later I might have some cottage cheese or greek yogurt if my tummy is rumbly before trying to go to bed.
03-27-2012, 11:25 AM
Bacon egg omelet with tsp of cheese, chocolate pudding, tea
Spaghetti entree (protidiet), with 1/4 cup cooked mushrooms added, and tsp of cheese
Hazelnut Chocolate pudding
Taco Salad: 1/2 cup cooked ground beef, lettuce, green pepper, onion, tbs cheddar cheese, tbs greek yogurt, a few jalapenos, tbs of taco sauce; cheddar crisps
Cinna-Crunch and Chocolate (love, love, love this stuff)
Banana pudding layered over orange sugar free jello
03-27-2012, 10:00 PM
Blueberry Pancakes, tea with cream, 1/2 tsp butter
Cheddar Protein Puffs
Barb-q Snack Bites
Veggie Joe over lettuce, with a tbs of cheese
Choc Shake (added 1/2 tsp of cocoa, really improved the taste)
Tandoori spiced chicken thighs, curry spiced green beans, tbs of greek yogurt
Banana Shake over strawberry jello, with a vanilla proti-diet cookie
03-27-2012, 10:38 PM
For Tuesday I had:
1/2 dry skim milk
Missed am snack
forgot my soup
Missed pm snack
Dinner: Healthy Choice 100% Natural Pumpkin Squash Ravoli
pm snack: Pudding
All my water has been drunk :)
03-28-2012, 11:15 PM
Hazelnut Cream pudding mixed with hot tea, yum!
Kay's Sweet Barb-Q snack mix
Cheese Steak macaroni, green pepper strips
Vanilla Shake, added decaf instant coffee to it
2 chicken thighs, green beans, potato dumpling
Cocoa w/marshmallows (Bariwise), and Jay's Oatmeal Cookie (1)
If I decide to have it before I go to bed, I still have a meal sub left.
Kay's Honey Almond Cereal w/almond milk
03-29-2012, 10:20 PM
Bariwise apple cinnamon oatmeal
(my diet shopz brand) Banana shake with 1/2 cup of strawberries
Grape Drink (not sure what brand, sample from my diet shopz)
Tuna Casserole (Bariwise mushroom pasta, can of tuna, crushed kay's parmesan chips) saved half for tomorrow, w/ rest of the serving of Kay's Chips
Lamb Chops, brussels sprouts, potato dumpling
WS lemon pudding over sugarfree jello
Jay's Oatmeal raisin cookie
03-31-2012, 12:56 AM
Really bad day for me. Was in training so missed a lot of my food today.
Cereal with milk
2 cups of tea
Beef Noodle Soup
Salad with red and green peppers, tomato, red onion, cheese with a small amount of ranch dressing.
Got my water in yea!!
04-01-2012, 03:16 PM
Wonderslim Hotcakes, my favorite, but I could eat pancakes all day everyday.
Wonderslim Chocolate Shake
ProtiDiet Spaghettini Rosee, from nashua nutrition
Strawberry Shake as pudding
Pork Loin, brussels sprouts, yukon gold potato baked, pea pods
BariWise Barb-q chips
Jay's Brownie w/ glass of unsweetened almond milk
Bariwise Apple Cinnnamon Oatmeal, better with less water
WS Zesty Chili, lettuce, tbs cheddar cheese, tbs diced onion
Vanilla Pudding/Shake, as pudding
WS Os, Sour Cream and Onion
Vanilla Shake with some raspberry davinci syrup
Roast Turkey and brussels sprouts
Double Chocolate chocolate cake
Chocolate Shake, as pudding
04-04-2012, 10:38 PM
Out running errands alll day so once again not all food eaten.
This is getting bad :(
Breakfast was Nutrisystem cereal with 1/2 cup 1% dry milk
Lunch was a Protidiet Beef Soup with Noodles and a Protein Bar
Dinner was Lean Cusine Butternut Ravoili.
I need to get some WS food in but money keeps that from happening right now so I am using up my left overs with a little WS mixed in.
01-27-2013, 10:14 PM
Hello Wonderslim users?
How do you know what optional items are okay to have. I see a lot of posts where people have other items like Healthy Choice Meals or similar.
I am starting this diet tomorrow and keeping my fingers crossed it works but I know I will get sick of chicken if that is all I can have for me lean and green meal. Thanks!
01-30-2013, 03:42 AM
I don't know if there is a list anywhere, but most people are generally just judging the items by the calories, the intake (what nutrients, etc.), and the category [lunch, dessert, etc.] to substitute different meals for something more of their liking, or maybe even just to add in for a snack periodically.