what's the deal with soy nuts?
I love these things...
sure I measure and count. (I break up the bag into single servings when I get home fromt he store)
but...
are there any health benefits to these? I see on the bag they have no cholesterol and are high in protein. Do they have the "good" fat that ppl talk about?
btw.. I eat dr soy ( drsoy.com )
If anyone has any info or web links , I'd love to hear..
Thanks!
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