02-06-2012, 01:32 AM
Anyone else use this supplement? I find it has helped me to maintain. I haven't been eating the best but continued to take the Psyllium husk supplement and remained the same weight over a 3 month period. I owe it to the Psyllium husk. I don't think I will ever stop taking it. I use any generic brand of the capsule form. I was wondering what other people have experienced with it?